CBT and EMDR therapist

Treating anxiety, depression, OCD, PTSD and more.

Anxiety in scrabble tiles

About me

My name is Amy, and I am an experienced BABCP accredited CBT (Cognitive Behavioural Therapy) therapist and EMDR (Eye Movement Desensitisation and Reprocessing) therapist delivering therapy remotely and in-person in the Maldon and Chelmsford area.
I adopt a warm and empathic approach to therapy while closely adhering to the ethical standards and policies of the BABCP and have professional indemnity to practice as a therapist in the UK.

Contact me

What I can help you with

 

Anxiety

 

Body dysmorphia

 

Chronic illness/long-term physical health conditions

 

Depression

 

Obsessive compulsive disorder (OCD)

 

Phobias

 

Self-esteem

 

Trauma/post-traumatic stress disorder (PTSD)

Book a 15-minute consultation

Well done for taking the first steps towards improving your wellbeing.

Please do not hesitate to get in contact if you are interested in having CBT or EMDR therapy online or face-to-face (if living in the Chelmsford area) or if you would like further details to help you decide whether this is the right therapy for you.